David Young Business Coaching App.
Throughout one’s career, the same problems can show up again and again. Stress, self-doubt, dealing with difficult people, all of which will stop us from being our best.
As a business coach, I have clocked up thousands of hours helping people overcome patterns of stressful situations at all levels. What I have found is surprising.
In business, practising deep relaxation, releasing tension and anxiety, and reflecting on your next step, helps you achieve the best performance every time.
But instead of simply learning a technique, top performance comes from repetition – practising a skill so many times that it becomes second nature. This is what top sportspeople, musicians and actors achieve when in the flow. Their ease and spontaneity are the result of much-repeated practice. Yours can be too.
The David Young Business Coaching App is created with our technology partner Hemi-Sync® – a long-established organisation that has pioneered the art of deep relaxation through sound technology. By playing separate sounds binaurally to each ear, the Hemi-Sync® technology enhances communication between the brain’s left and right hemispheres to encourage synchronisation in the whole brain.
The App plays short soundtracks which promote deep relaxation. This enhances your focus and enables you to achieve optimal business performance. Taking a short time to listen to tracks daily will help you find your best performance, whatever problem you are tackling.
DOWNLOAD THE APP- Manage stress
- Reduce self-doubt
- Overcome obstacles
- Become unstuck
- Great performance conversations
- Deal with difficult people
Become a better leader
Growing mature leaders.
Improving performance.
Making a difference in the world of work.